Blog Archives

Save the Date: Suppleness Assessments – Nov 24 & 25, 2017

Save the date – Suppleness assessments are scheduled for:

Friday Nov 24 & Saturday Nov 25, 2017.

Posted in News

FALL & WINTER OFF-ICE SCHEDULE: Dates, Times and Locations

Posted in News, Off-Ice

SUMMER 2017 OFF-ICE CHALLENGE HONOUR ROLL!

CHECK OUT OUR SUMMER 2017 UPDATED OFF-ICE HONOUR ROLL!

Posted in News, Off-Ice, STARSkate/Competitive Skate
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SUMMER 2017 OFF-ICE SCHEDULE

Posted in News, Off-Ice
Tags:

Off-Ice Schedule May/June 2017

 

May: June 2017 Off-Ice Schedule & Locations_revised

Posted in Adult Skate and Active for Life, CanSkate and Rec Figure News, News, Off-Ice, STARSkate/Competitive Skate

MAY 2017 OFF-ICE FOCUS

LET’S GET MOVING

running-summer

During the Break: Bike, run, or hike for 30 minutes 3 X per week.

MAKE UP A CHALLENGE

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Make up an Off-Ice Challenge for other skaters to try.

Check out GSC’s current challenges here!

We can share our challenges when we get back to the rink!

Posted in News, Off-Ice

Fitness Assessment – Sunday April 30, 2017

Time:
Bronze & Silver/Comp B – 8:00 to 10:30 A.M.
Gold/Comp B & Comp A/Elite – 10:30 A.M. to 1:00 P.M.

Location:
Bob McQuarrie Complex, Hall H
It’s that time again! All GSC STARskate and COMPSkate skaters are invited to participate in the club’s fitness assessments.

Why take part?: First, the results of these assessments inform the club’s programming – Working from the data, our off-ice classes are designed to best meet the needs of our skaters. Secondly, coaches use the data to track their skaters’ strengths and weakness. Third, this data allows coaches and trainers to apply the Long Term Athlete Development Model. This model provides a framework for athlete development best practices:
“Children, youth and adults need to do the right things at the right time to develop in their sport or activity – whether they want to be hockey players, dancers, figure skaters or gymnasts. Long-Term Athlete Development (LTAD) describes the things athletes need to be doing at specific ages and stages.” – Sport for Life

We need volunteers to make this happen!
Come volunteer while your child does the assessment

Volunteer Sign-up here:
https://www.amilia.com/store/en/gloucester-skating-club/shop/programs/17694?subCategoryIds=1333484

Posted in News, Off-Ice, STARSkate/Competitive Skate, Volunteer

Save the Date: Fitness Assessments – Sunday April 30, 2017!

Save the Date: Fitness Assessments on Sunday April 30, 2017!

It’s that time again! All GSC STARskate and COMPSkate skaters are invited to participate in the club’s fitness assessments.

Posted in News, Off-Ice

Upcoming Events

  1. 2017 Synchro Showcase

    December 3 @ 3:00 PM - 5:00 PM
  2. Test Day

    December 15
  3. STARSkate Invitational

    February 23, 2018 - February 25, 2018
  4. Test Day

    March 2, 2018
  5. Club Competition

    April 14, 2018

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